Welcome, I am so glad you are here. My hope is that you are here as a step or curiosity in your journey towards making the world a better place AKA making YOUR world a better place.
My journey has not always been straightforward, but I came to this work in search of healing some of my deepest wounds and awakening to my truest self.
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Growing up as a sensitive child, I often felt confused and alone in a world that didn’t quite understand me. I couldn’t comprehend the depth of my feelings or where I truly belonged. My emotions were vast and overwhelming, and for a time, I sought solace by indulging in destructive habits, environments, and relationships. I looked for peace and pleasure in all the wrong places. At some point, after reaching several rock bottoms in early adulthood, I found myself in a yoga class - literally. As cheesy as it sounds, it was one of the first times I was actually encouraged to explore deeper connection to myself. On a mat, being guided inward. Who knew there was so much to discover inside after years of resistance towards and suppressing my true nature. Slowly but surely, yoga gave me the permission to explore and welcome all that made me, me.
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Nice to meet you!
Our modern world tends to train us away from reaching inward, constantly distracted, overstimulated and pressured to fit a certain mold. Many of us are trapped living inauthentically, ultimately leading to dissatisfaction, burnout, or disease. I believe the solution to suffering can be found within each of us. ​
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More recently, after struggling with some health-related issues and in the face of a nervous system collapse, my practices quite literally changed my life- which ultimately is why I am here and incredibly passionate about sharing the powerful tools that have helped me so profoundly.
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My shift into a more aligned life started gradually, yoga and meditation became my gateway to all kinds of healing modalities, philosophies, and self-realization.
My focus and life purpose is to empower others with tools and awareness to create more balance, joy, and inner peace. I am truly honored and humbled to be able to serve our community in this way.
I would describe my approach to wellness as a holistic blend of science and soul. I find it important to understand that we are all unique individuals with unique needs and circumstances. Discovering your recipe for ultimate well-being is not going to be the same as someone else's. I’m here to get to know your distinctive beingness and support the awakening of your highest potential.
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My guidance encourages a journey inwards, accessing the intuitive wisdom that lies within, and embracing a more authentic, mindful lifestyle that fosters transformation in mental, physical, and emotional health. I feel deeply grateful to provide the space and conditions where this work can flourish, and I am excited to support you as you gift yourself the opportunity to nurture your inner world.
